Candy Cap: A Tiny Mushroom with a Big Surprise

By Melanie Andromidas
James Lindsey at Ecology of Commanster, CC BY-SA 2.5 , via Wikimedia Commons

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Mushrooms are generally thought to bring on the umami, and there are thousands of strains that are incredible at doing just that. However, did you know that there are mushrooms that bring on the sweetness as well? It’s true, and they’re appropriately called Candy Cap mushrooms

What is the Candy Cap?

This small mushroom packs a punch of sweetness that is considered comparable to maple syrup, caramel, or even curry. There are several ways to go about enjoying the Candy Cap. It can be used fresh. It can also be dried and turned into a powder. If it’s dried, you can soak it in water to rehydrate it then use both the mushroom and the soaking water. 

Where is Candy Cap Found?

This delectable mushroom is often found growing on moss or decomposing plant matter under hardwoods and conifers. It grows from mid to late winter in the Pacific Northwest, but several places dehydrate it to keep it available throughout the year.

Identification

Lactarius xanthogalactus from UCSC, Santa Cruz, California, USA. https://mushroomobserver.org/227683

There are three different known strains of Candy Cap mushrooms; Lactarius camphoratus, Lactarius fragilis, and Lactarius rubidus. While they each have their differences, they share the main identifying traits. Candy Cap mushrooms have a brittle stem that snaps easily instead of bending, which plays a key role in identifying them. They also have a milky white liquid that comes out when they’re damaged. Unlike other mushrooms, this liquid doesn’t change colors when it hits the air. 

Look-Alikes

This is one of those mushrooms that you’ll want to be incredibly careful with as it has several poisonous look-alikes. It is recommended to harvest Candy Caps by hand instead of using a knife. The tell-tale snap of Candy Caps is caused by cells called sphaerocysts, which are exclusive to them.

Hearing about a mushroom that is sweet instead of savory is definitely a surprise. If you want to amp up the shock factor a bit, you may want to try out making mushroom ice cream. That’s a sentence I never figured I would write.